Sweetened with monkfruit. 2 net carbs (Net Carbs: Subtract fiber and sugar alcohols from total carbohydrates). Sugar free. Vegan. Gluten free. Keto friendly. Made for sharing - or not. These chocolate treats are free from most allergens. No sugar, gluten or dairy and they have fewer carbs and calories than the cups you're used to. Plus, the pouch is made for sharing or not. Over a thousand years ago.